Get on the Hallelujah Diet it is great sign up and it gives you 2 different 60 day challenges. It is amazing how you feel. The freshly juiced carrot juice is so yummy. I am in combination with that doing T-tapp, I love that exercise regime and I do Step it to the max cardio and on the other day I do Basic Workout Plus and 30 minutes of rebounding.
I feel great. I am doing good. So far the kids are doing great on their personal challenges to stay off sugar and junk for 1 year. Jonathan passed the acid test of going to a birthday party and turning down cake and ice cream. The mom's were so proud of him and they had to call and tell me.
It is going good, we can eat healthy and have it taste so yummy. I am trying to find a good excaliber food dehydrator, a friend is letting me borrow one and I want one of my own.
Have a healthy day, and eat your greens. I also learned on the Hallelujah Diet that you can throw in celery to your green smoothie. I did that this morning and yummy. I love celery!!
Friday, September 24, 2010
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